I wouldn’t really say I have spare time anymore. When I am not at work I spend most of time being a dad to a very hyper 2 year old. He is quite like me in that he has way too much energy, is stubborn and does what he wants and is starting to understand how things work very well already.
However, I do enjoy spending some time powerbase gym at Loughborough university (probably the best gym int he country). Many Olympic and Paralympic athletes are based here and train quite frequently. I’m not training for any sports at the moment as I am happy without the additional pressure from that at the moment.